Frequently Asked Questions

A career coaching and executive advising practice that helps capable adults gain clarity, develop a strategy, and build the momentum to make meaningful change in their professional and personal lives. The process — grounded in both business strategy and clinical psychology — is more structured than most coaching programs and more practical than therapy.

While David J. Namir holds a Licensed Certified Social Worker (LCSW) credential, the services provided through Momentum Personal Coaching are coaching and advisory in nature — not therapy. Coaching does not constitute a therapeutic relationship and is not a substitute for professional mental health treatment.

If you are experiencing a mental health crisis or believe you may benefit from clinical services, you are encouraged to seek support from a licensed mental health professional.

People who are functioning well but feel stuck, unclear, or disconnected from the direction they want their lives to take. Clients are typically professionals, executives, or individuals navigating a significant life transition or major decision.

Yes — with more structure than most. Momentum provides career coaching for professionals who have outgrown typical coaching programs. Rather than open-ended conversation, the work follows a structured three-phase process grounded in both business strategy and clinical psychology. Whether you need help navigating a career transition, making a major professional decision, or gaining clarity about the next chapter, that is what Momentum is designed for.

Yes. David Namir works with executives and senior professionals navigating leadership challenges, career decisions, and transitions at the senior level. Executive and leadership coaching at Momentum focuses on the intersection of professional performance, personal clarity, and honest outside perspective — the kind that rarely exists inside an organization. If you’re a leader who needs a structured, confidential process to work through the next chapter, the Momentum Blueprint is built for that.

Momentum follows a three-phase process — Reflection & Clarity, Strategy & Design, and Execution & Momentum — that moves clients from self-awareness to a concrete plan to sustained forward progress.

Most engagements run three to six months, though some clients choose to continue beyond that with ongoing advisory support.

The first step is booking an Exploratory Meeting through Calendly.

After that, meetings can be held in person, by phone, or via Microsoft Teams — whatever works best for you. The first substantive meeting is typically in person.

• Exploratory Meeting — $225 Free until July 12A focused conversation about your situation and whether Momentum is the right fit. No commitment required beyond the meeting itself.
• Momentum Blueprint & Advisory Access — $2,950Weekly meetings for 12 weeks, plus voice, text, and email access between meetings.
• Renewal Rate for Blueprint — $550/monthFor clients who want to extend their Blueprint engagement and continue building momentum.
• Ongoing Advisory Access — $400/monthTwo meetings per month, voice/text/email access, and strategic decision support.

Yes. Everything shared in our meetings is treated as confidential, with limited exceptions required by law.

The best way is a conversation. Book an Exploratory Meeting and David will be straightforward with you about whether this is a good fit — before you commit to anything further.

Book your Exploratory Meeting at Calendly, or reach out directly at david@momentumlr.com or (501) 779-8827.